Ergonomic Chairs - Ergonomic Office Chair - 9867684869
Ergonomic Chairs: Read This Before You Buy:
So you've finally decided to make the jump from a traditional chair to a more ergonomic alternative. Congratulations! You're well on your way to relieving your pain, improving your posture, and strengthening your core.
If you do a search for "ergonomic chair" on Amazon, you may be intimidated by the sheer number of models available. Don't get discouraged! With a little research and the following three tips, you will be able to find the ergonomic chair that is perfect for your needs.
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Here are the four types of ergonomic chairs:
Tip 1: Ergonomic desk chairs
These chairs have a similar form to standard desk chairs, but with two key differences:
(1) They are highly adjustable and
(2) They often have better back and lumbar support
Tip 2: You don't always get what you pay for
Office Chairwale represents a multi-billion dollar industry in India. Many of these companies are seeking to profit from the growing obsession with ergonomics by charging exorbitant amounts for chairs of this type. An infamous example is an ergonomic chair, which costs ~$90 and has become a symbol of the fast times.
The same principle applies to other types of ergonomic chairs as well. For example, Executive chairs can cost as much as $99 full-price, but Amazon customers rate an $180 model significantly higher.
Tip 3: Know what the experts are saying
Not all ergonomic chairs are created equally - in fact, health benefits can vary a lot between chair models. If you know what the experts are saying, you can separate the truth from the hype.
For example, researchers disagree about the alleged health benefits of using a kneeling chair. An early study of the original kneeling chair by Drury and Francher (1985) found that the design was "no better than conventional chairs and could be worse than well-designed conventional office chairs." However, a later study by Bettany-Saltikov, Warren, and Jobson (2008) found that kneeling chairs maintained standing spine alignment better than traditional computer chairs.
Tip 4: The health benefits
The health benefits of the expensive Executive Chair (mentioned above) have also been questioned. In a 2010 Business Week article titled "Your Office Chair is Killing You", Danish ergonomics expert Dr. A. C. Mandal criticized elements of the chair's design, such as the height adjustment options. In the same article, the original designer of the Executive chair, Don Chadwick, admits that he was not hired to design the perfect chair for the eight-hour workday, but rather to update the design of the company's previous bestseller.
What next?
Also Read: Mesh Executive Ergonomic Chair
Ergonomic Office Chairs
The first step you should take is to choose the type of ergonomic chair you want, keeping in mind the health benefits and price considerations. Once you've settled on a chair type, compare the models in that category by looking at expert opinions and customer reviews.
"There are great sources for this type of information on the web. Look for sites that are dedicated to reviewing a particular category of a chair" - these will often include helpful how-to articles as well. However, beware of spammy sites that might include misleading information. You can identify these sites by their poorly written content, an abundance of advertisements, or unattractive design.
As a final note, remember that good ergonomics is not just about buying a new chair. There are many other important ways to make your daily routine healthier, including using other ergonomic products or integrating stretches and exercises into your day. Continue to improve your ergonomics and enjoy relief from pain, improved posture, and a stronger core.
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